THE WHAT TO EAT WHEN COOKBOOK is packed with recipes made with the best foods for healthier living, disease prevention, better performance, and a longer life. With tasty options for snacks, apps, pasta, sandwiches, chicken, dessert, and everything in between, this cookbook provides a variety of meals to happily extend your life by years. Whether you’re looking to increase longevity, reach peak physical performance, prevent illness, or simply make a change, look no further. Learn when to eat instead of what to eat and say goodbye forever to sacrificing flavors you love—these 135 recipes taste great and love your body and brain back. They can be intimidating, but once you get the hang of it, they’re really fun—especially the ones that have gorgeous pictures or illustrations, or the ones with anecdotes or cooking/foodie lore mixed in. I like the hybrid cookbooks the best, but the more I explore the genre, the more I’m loving it. Vegetables are something my son doesn’t love, so finding new ways of making them can be challenging. I did find some cookbooks with lots of yummy recipes for veggie dishes and while I’ve tried some with him, I’m not sure you could ever have enough cookbooks that make you want to eat your veggies. Here are some of my favorites that I’ve found. If you want even more cookbooks, check out this post and this post. So, what will you make first?
