Are you getting enough sleep? Are you drinking water? Or are you, like certain nonfiction newsletter editors, staying up til 1 a.m. every night and telling yourself the water in coffee is good enough. WELL these books are here to help you start taking care of yourself.

4 of the Best Nonfiction Self Care Books - 404 of the Best Nonfiction Self Care Books - 704 of the Best Nonfiction Self Care Books - 134 of the Best Nonfiction Self Care Books - 82